
Optimum Chiropractie –
Chiropractor in Amsterdam Centrum
Personal chiropractic care for those who consciously want to work on movement, health and resilience.
At Optimum Chiropractie, your body is at the centre of our approach. We look beyond your individual complaints and pay attention to how you move, function and adapt to the demands of everyday life.
'Always positive and optimistic, very nice.'
- Miranda (Amsterdam)
'Great Service, very happy with the results!'
- Simon (Amsterdam)
'Great clinic, Would highly recommend.'
- Simon (Amsterdam)
‘Altijd positief en optimistisch, erg fijn.’
- Miranda (Amsterdam)
‘Great Service, very happy with the results!’
- Simon (Amsterdam)
‘Great clinic, Would highly recommend.’
- Simon (Amsterdam)
Health is more than the absence of symptoms
Your body is constantly adapting.
To work, sport, stress, sleep, movement and everything else that daily life brings.
Health is therefore not only about how you feel today, but also about your body's ability to adapt, recover and continue to function well.
At Optimum Chiropractie, we look at the body as a whole. We pay particular attention to the relationship between the spine, movement and the nervous system, and to how these together form part of your body's ability to adapt.
Chiropractic care is not a way to “fix” your body. It is a way of supporting the body's own capabilities.
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Why visit a chiropractor?
People come to Optimum for different reasons.
Some experience pain or stiffness. Others want to move more freely, better cope with the demands of everyday life, or consciously pay attention to their health — even when they are not experiencing any complaints at that moment.
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What does chiropractic care involve?
At Optimum, chiropractic care consists of personal guidance, examination and — when appropriate — specific chiropractic adjustments.
We look at, among other things, your mobility, posture, function and the way your body adapts to physical demands. Based on this, we determine which approach is appropriate for you.
A chiropractic adjustment is a specific, controlled manual technique. Its application is tailored to the individual and to the findings of the examination.
Greater resilience
Your body is constantly adapting to physical and mental demands. Resilience helps you deal with these changes.
More freedom of movement
Being able to move freely and in varied ways is an important part of a healthy and active life.
More Balance
Health is about more than one complaint or one part of the body. It is also about how you move, function and feel.
A Conscious Approach to Health
Not everyone waits until a complaint arises. Paying regular attention to your body can be part of a conscious approach to health.

Why choose Optimum?
Personal care
You are personally guided by the same chiropractor.
More than 20 years of experience
Francis Durocher has been a chiropractor since 2003.
In the heart of Amsterdam
A small-scale practice on the Herengracht in Amsterdam Centrum.
A conscious approach to health
A holistic and vitalistic approach in which the body's natural ability to adapt is central.
Nederlands, English & Français
You can visit Optimum in three languages.

Your chiropractor
Francis J. Durocher, chiropractor since 2003
“I believe that true health goes beyond the absence of complaints. It is about resilience, balance and trusting that your body has the ability to adapt and recover.”
At Optimum, I combine my experience as a chiropractor with a holistic and vitalistic approach to health. My goal is not to take over your body, but to support it in its own capabilities.
What clients say
'Great clinic. Been a regular patient since 2016 with great results. Would highly recommend.'
Simon - Amsterdam
'Excellent professional, very cordial and willing to help others, top location and lovely place.'
Javier A. Battaglia - Amsterdam
'Very professional and experienced chiropractor delivering effective treatments. I can highly recommend this practice.'
Adalberto Costessi - Amsterdam
Excellent professional service! I visited because of an injury that limited my movement, and Mr. Durocher also did a great job helping me improve my posture.
P. Boileau - The Hague
'Great service, professional and very happy with the results! The practice is welcoming and relaxing, the perfect environment to improve your health. I feel great since I get my spine regularly adjusted. Thank you very much Francis!'
Alessio Soranzo - Amsterdam
'Very happy with the professional and adequate treatment Francis provides. My body is more balanced and I experience a much improved posture. The practice is welcoming and comfortable. Appointments can be made and changed with great flexibility.'
Inez - Amsterdam
'Regular treatment with Dr. Durocher has not only helped me when I've had back pain symptoms, but since being treated regularly I've noticed an overall improvement of my posture, and less frequent pain. I very much appreciate his caring and professional approach to his treatment, and I have always felt very confident in his expertise.'
Darren - Hamburg/Amsterdam
'Very professional and friendly treatment, Francis knows exactly what he is doing and also tries to support mentally. Always positive and optimistic, very nice.'
Miranda - Amsterdam