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New customers
If you are not yet a client at Optimum, you can book your first appointment here – either for an initial consultation or to attend our free chiropractic information session. Be sure to familiarize yourself with our method beforehand.
Method
Your 4 Steps to Better Health
Step 1 - Chiropractic Info Session - Free Workshop
In this free 30-minute session, you’ll discover how chiropractic care can help you heal faster, with fewer setbacks and longer-lasting results. You'll learn how your nervous system supports recovery, what to expect during your care, and how focused chiropractic care can boost your energy, improve function, and support a more vital life.
This session is strongly recommended for all new clients — even if you’ve already started care.
Step 2 - First visit: intake, examination and first adjustment
During your first visit (approx. 30 minutes), we’ll discuss your health goals and perform a detailed assessment of your posture, spine, and nervous system. If appropriate, this visit includes your first chiropractic adjustment.
Step 3 - Second appointment: results and second adjustment
We’ll go over your exam results and explain your personalised care plan. Once everything is clear, you’ll receive your second adjustment.
Step 4 - Follow-up visits and reexamination
During your regular visits, chiropractic adjustments are given to support your ongoing recovery. Periodic re-evaluations allow us to track your progress and adjust your care as needed. Together, we work toward lasting health and optimal function.