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Contact & Appointment

Contact

A calm and welcoming environment for personalised chiropractic care in Amsterdam Centrum.

Opening hours

Monday

9:00 - 12:00 & 16:00 - 19:00

Tuesday

9:00 - 12:00 & 16:00 - 19:00

Wednesday

9:00 - 12:00 & 16:00 - 19:00

Thursday

9:00 - 12:00 & 16:00 - 19:00

New clients

Are you not yet a client at Optimum? You can schedule your first appointment here.

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Existing clients

Are you already a client at Optimum? You can schedule your next appointment here.

Please note: If it has been more than 12 months since your last appointment, please book a first consultation again.

How we work

1. First appointment – consultation, examination and first adjustment

During your first appointment, we discuss your situation, health, expectations and goals.

This is followed by a physical examination, looking at aspects including posture, movement, mobility and the function of the spine.

When chiropractic care is appropriate, a first chiropractic adjustment may already be performed during this appointment.

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2. Second appointment – results and personalised care plan

During the second appointment, we discuss the results and findings of the examination.

We explain what these findings mean for you and discuss a personalised care plan that suits your situation and goals.

When appropriate, a second chiropractic adjustment is also performed during this appointment.

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3. Follow-up appointments – tailored to your situation

During follow-up appointments, care is adapted to your situation and progress.

We regularly evaluate how you are developing and may repeat the examination when relevant.

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4. Taking responsibility for your own health

Chiropractic care is not only something that happens during an appointment. What you do between appointments also plays an important role in how you move, recover and respond to the demands of everyday life.

That is why we look together at what suits your situation and goals.

A personal approach

At Optimum Chiropractie, you are personally guided by the same chiropractor.

Care is tailored to your situation, body and goals, with attention to your development over the longer term.

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